MASTERS SWIMMING GROUP Winter Package Jan. 18-March 31 (19 total practices)
The masters swimming group is open to adult (18+) swimmers of all levels, including triathletes, open water swimmers, and anyone wanting to improve their fitness through swimming.
Workouts are designed to accommodate the ability levels and goals of all participants.
Registered US Masters members that are visiting the area can drop in on a workout for $5 by showing a valid USMS membership card at the front desk. For non-US Masters members wanting to join a workout,a $10 drop-in fee will be charged. Non-CAC members that are registered US Masters Members with a valid USMS membership, are eligible for the CAC member rates (They must present a valid USMS membership card at the front desk.)
Winter Package times and dates, fees
Jan. 18 through March 31 (19 practices) Monday, Wednesday, Friday, 7:30 to 8:30 a.m.; $95 for residents/$115 for non-residents.
Jan. 18 through Jan. 30 (six practices) Monday, Wednesday, Friday, 7:30 to 8:30 a.m. $42 fee for residents; $52 for non-residents
FINS YOUTH SWIM TEAM
The Fins Youth Swim Team is a non-competitive swim team designed to be an effective, easy and fun transition into the world of competitive swimming, or a good way for summer league
swimmers and high school swimmers to continue training between seasons. The coaches will
focus on competitive stroke mechanics and swimming endurance.
Participants must be able to swim 25 yards in two of the four competitive strokes.
Age: 6-18
Minimum Enrollment: 5; Maximum Enrollment: 25
Practices are in the leisure pool lanes from Jan. 9 through Jan. 30 (six practices) from 6:30 to 7:30 p.m. Monday and Wednesday. Cost is $40 for residents and $50 for non-residents
SWIM MEETS with estimated number of swimmers
Jan. 6-7 H2Okie MLK Meet (200); Jan. 9 VHSL Dive Meet (25); Jan. 10 VHSL Swim Meet (150); Jan. 16 VHSL Dive Meet (25); Jan. 17 VHSL Swim Meet (150); Jan. 23 VHSL Dive Meet (25); Jan. 24 VHSL Swim Meet (100); Jan. 30 VHSL Dive Meet (25); Jan. 31 VHSL Swim Meet (100)
LIFEGUARD TRAINING
Jan. 20 4 to 9 p.m.; Jan. 21 10 a.m. to 6 p.m.; Jan. 22 10 a.m. to 5 p.m. Register online at cacpool.com or call 540=381-7665