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A Smiling Start: Preparing your child for a first dental visit

Mountain Media, LLC by Mountain Media, LLC
August 18, 2026
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Alex Wood, DDS
Alex Wood, DDS

S. Alexander Wood, DDS, Dental Director
Community Health Center of the New River Valley

A child’s first dental appointment is an important milestone, and a little preparation can help make it a positive experience for everyone.

The American Dental Association recommends a first dental visit after the first tooth appears, but no later than the first birthday. Early visits help protect baby teeth, which are important for eating, speaking and holding space for permanent teeth. But many children do not see a dentist until preschool or even the school years. If that describes your family, there is no need to feel embarrassed or discouraged. It is never too late to begin, and scheduling the appointment now is a valuable step.

At a first visit, the dental team will examine your child’s teeth, gums and jaw and look for decay or other concerns. Depending on the child’s age and needs, the appointment may include X-rays, a cleaning or fluoride treatment. Very young children can often remain on a parent’s lap. If follow-up care is needed, the dentist will explain the findings and help your family make a practical plan.

Talk about the visit positively

Children take many of their cues from adults. Describe the dentist as a friend who helps keep their teeth clean, strong and healthy. Avoid sharing unpleasant dental experiences or using words such as “hurt,” “shot” or “drill.” A simple explanation may be enough: “The dentist will count your teeth, look inside your mouth and help take care of your smile.”

An older child may have more questions or worry about what the dentist will find. Listen without criticizing and reassure them that the dental team is there to help. Answer honestly but do not promise that a particular procedure will or will not happen. The team can explain each step in age-appropriate language.

Practice and plan ahead

For younger children, pretend play can make the experience familiar. Take turns being the dentist and patient, practice opening wide or read a book about visiting the dentist. Older children may feel better if they can make a short list of questions to bring with them.

If possible, choose a time when your child is rested and alert. Bring information about health conditions, medications and previous dental concerns, along with a favorite small comfort item if that would help.

Tell us about any worries

Every child responds differently. If your child is especially anxious, sensitive to sounds or touch, has developmental needs or has had a difficult medical experience, tell the office before the appointment. This gives the team time to plan ways to make the visit more comfortable.

CHCNRV’s dental offices are welcoming and child-friendly. For children who need additional reassurance, we may also be able to arrange for a counselor to accompany and support them. This assistance is available to anxious adult patients as well.

If your child cries, becomes restless or cannot complete every part of the examination, the visit has not failed. Meeting the dental team and becoming familiar with the office are important first steps. Some children simply need more time to build trust.

The goal of a first appointment is not only to examine a child’s teeth. It is to begin a supportive relationship and build healthier habits for a lifetime of smiles.

Dr. S. Alexander Wood sees patients at the CHCNRV Dublin office and serves as CHCNRV’s Dental Director. Born in Southwest Virginia, he is dedicated to the oral health of our community. CHCNRV provides dental, medical and behavioral health and has offices in Christiansburg, Dublin, Pearisburg and at Pulaski County High School. Learn more at chcnrv.org or call 540.921.3502.

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